Receiving an ADHD diagnosis—whether as a child, teen, or adult—can feel like a seismic shift. Suddenly, all the moments of struggle, confusion, and shame that you carried through life start to make sense. But after the initial relief comes another wave—grief.Grieving the time lost, the misunderstandings endured, and the opportunities missed. It’s not a signContinueContinue reading “Life After Diagnosis: Grieving, Healing, and Reframing Your Story”
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