Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress, and it can feel even more overwhelming for professionals with ADHD. The intense emotional sensitivity, tendency to hyperfocus, and challenges with organization and time management often mean that people with ADHD are more prone to burnout. The good news? Recovery andContinueContinue reading “Navigating Burnout: How ADHD Professionals Can Recover and Recharge”
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