The Gift of Neurodivergent Friendships: Understanding Without Explaining

For many of us with ADHD, social life can often feel like a performance. We mask, we edit ourselves, we apologize for our quirks. But every so often, we find someone—a friend—who just gets it. Someone who doesn’t ask why we’re late, why we changed topics mid-sentence, or why we forgot to text back. SomeoneContinueContinue reading “The Gift of Neurodivergent Friendships: Understanding Without Explaining”

How to Maintain Friendships When You Have ADHD (and Time Blindness)

Friendship is one of life’s most meaningful connections—but for people with ADHD, keeping up with friendships can feel like a marathon without a finish line. You may care deeply for your friends, yet still struggle to reply to messages, remember birthdays, or follow through on plans. If you’ve ever felt guilty or ashamed because yourContinueContinue reading “How to Maintain Friendships When You Have ADHD (and Time Blindness)”

ADHD and Neurodiversity: Embracing Diversity in Thought and Learning

In a world that often values uniformity, the concept of neurodiversity brings an empowering reminder that diverse ways of thinking and learning are valuable. For individuals with ADHD, embracing neurodiversity means recognizing that our brains function differently—and that’s not only okay but also an asset. ADHD, alongside conditions like autism, dyslexia, and others, is partContinueContinue reading “ADHD and Neurodiversity: Embracing Diversity in Thought and Learning”