Using Visual Tools to Stay Organized: Bullet Journals, Kanban Boards, and More

For individuals with ADHD, staying organized can feel like an ongoing challenge. Traditional planners and digital task lists often fall short because they lack visual engagement, flexibility, and interactivity—key factors that help ADHD brains stay focused and motivated. That’s where visual organization tools like bullet journals, Kanban boards, and mind maps come in. These toolsContinueContinue reading “Using Visual Tools to Stay Organized: Bullet Journals, Kanban Boards, and More”