Friendship is built on connection and understanding, but explaining ADHD to friends can feel like a balancing act. You want them to understand your experiences, quirks, and challenges, but there’s always the fear of sharing too much or overwhelming them. The good news? It’s possible to educate your friends about ADHD in a way thatContinueContinue reading “Helping Friends Understand Your ADHD: Educating Without Overwhelming”
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