Impulsive spending is something many of us wrestle with, especially when navigating life with ADHD. Those moments of buying something on a whim—whether a trendy gadget online or an irresistible sale item—can leave you feeling regretful once the initial excitement fades. The guilt that follows can be heavy, even overwhelming, and may make you questionContinueContinue reading “Dealing with the Guilt of Impulsive Spending: A Compassionate Approach to Financial Recovery”
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Dealing with the Guilt of Impulsive Spending: A Compassionate Approach to Financial Recovery
Impulsive spending is a challenge many people with ADHD face, and it can lead to feelings of guilt, shame, and frustration. Whether it’s an unplanned online shopping spree or overindulging in dining out, impulsive spending can derail financial goals and leave you wondering why it keeps happening. The key to overcoming this cycle isn’t self-criticism—it’sContinueContinue reading “Dealing with the Guilt of Impulsive Spending: A Compassionate Approach to Financial Recovery”