Tag Archives: connection tips

Loneliness is a deeply human experience—but for individuals with ADHD, the feeling of disconnection can be particularly intense, confusing, and persistent. You might be surrounded by people and still feel alone. Or perhaps you want to connect, but the invisible challenges of ADHD—time blindness, rejection sensitivity, forgetfulness—get in the way. If this sounds familiar, you’reContinueContinue reading “ADHD and Loneliness: Why Connection Feels Hard and How to Build It”