How to Create a Structured Routine for Your Child with ADHD

For children with ADHD, the world can often feel chaotic and unpredictable. Establishing a structured routine is one of the most effective ways to provide stability and help manage the symptoms of ADHD. As a parent of children diagnosed with ADHD, I’ve learned firsthand how crucial routines are for reducing stress and creating a senseContinueContinue reading “How to Create a Structured Routine for Your Child with ADHD”