For individuals with ADHD, creative expression can be an incredible outlet for managing symptoms, channeling energy, and embracing unique talents. Engaging in art, music, writing, and other forms of creativity offers more than just a way to pass the time—it can enhance focus, provide emotional relief, and foster self-discovery. By exploring creative outlets, people withContinueContinue reading “ADHD and Creative Expression: How Art, Music, and Writing Can Help You Thrive”
Tag Archives: art therapy
Creeping Progress: My Artistic Journey Begins
Welcome to the first installment of my new art series, Creeping Progress! I’ve always had a fascination with wildlife, particularly the intricate beauty of creatures like spiders, scorpions, and snakes. As someone diagnosed with ADHD later in life, I’ve found art to be a way to channel my focus and creativity. It helps me processContinueContinue reading “Creeping Progress: My Artistic Journey Begins”
Teach Me Art: Level 1 – 30 Art Journey
Introduction to My Art Series Welcome to the start of my “Level 1 to 30 Art Journey”! In this series, I’ll be documenting my progress as I work through 30 days (or more) of dedicated art practice, moving from the basics of sketching to more complex digital paintings. My goal is to improve my skills,ContinueContinue reading “Teach Me Art: Level 1 – 30 Art Journey”
TrueJourney 