Living with ADHD can be challenging—but for people in marginalized communities, those challenges are often magnified by systemic inequality, stigma, and a lack of accessible care. While ADHD is a neurodevelopmental condition that affects individuals across all races, genders, and socioeconomic backgrounds, the diagnosis and support pathways are far from equitable. In this article, we’llContinueContinue reading “ADHD in Marginalized Communities: Barriers to Diagnosis and Support”
Tag Archives: ADHD awareness
What is Executive Dysfunction? A Neurodivergent-Friendly Explanation
If you’ve ever sat on the edge of your bed knowing exactly what you should be doing—but still couldn’t move, start, or focus—you’re not alone. For neurodivergent people, especially those with ADHD, autism, anxiety, or depression, this experience has a name: executive dysfunction. It can feel like your brain is on pause while the worldContinueContinue reading “What is Executive Dysfunction? A Neurodivergent-Friendly Explanation”
How ADHD Is Represented in the Media: Breaking Stereotypes
ADHD is one of the most misunderstood conditions in modern media. While awareness has grown over the years, media portrayals often perpetuate harmful stereotypes or oversimplify the experience of living with ADHD. These representations can negatively impact public understanding and reinforce stigma, making it harder for individuals with ADHD to feel seen and supported. InContinueContinue reading “How ADHD Is Represented in the Media: Breaking Stereotypes”
How ADHD Affects Personal Identity: Embracing Who You Are
Living with ADHD can deeply influence your sense of identity. The challenges and differences that come with ADHD can sometimes make you feel misunderstood or as though you don’t quite fit into society’s expectations. People with ADHD often face a range of experiences—from impulsivity and hyperactivity to time blindness and emotional sensitivity—that shape the wayContinueContinue reading “How ADHD Affects Personal Identity: Embracing Who You Are”
ADHD in the Workplace: How Employers Can Support Employees
Attention Deficit Hyperactivity Disorder (ADHD) doesn’t just affect school-aged children; it’s a lifelong condition that can also impact adults in the workplace. Employees with ADHD often face unique challenges, including difficulties with focus, organization, time management, and memory. However, with the right support and accommodations, these employees can thrive and bring immense value to theContinueContinue reading “ADHD in the Workplace: How Employers Can Support Employees”
The Importance of Early Diagnosis and Intervention
Early diagnosis and intervention can be a life-changing step for individuals with Attention Deficit Hyperactivity Disorder (ADHD) or other developmental and mental health conditions. When a condition like ADHD is recognized early, it allows for timely support, management, and strategies to be put in place—ultimately improving the individual’s quality of life and future success. InContinueContinue reading “The Importance of Early Diagnosis and Intervention”
Welcome to TrueJourney Store: Supporting ADHD Awareness Through Creativity
At TrueJourney Store, we believe in the power of creativity and self-expression to foster understanding and support for those navigating life with ADHD and other mental health challenges. The store is not just about selling products—it’s about sharing a message of resilience, empowerment, and acceptance. Here’s a little bit about why we started the storeContinueContinue reading “Welcome to TrueJourney Store: Supporting ADHD Awareness Through Creativity”
Myths and Misconceptions About ADHD: Debunking Common Beliefs
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most misunderstood and misrepresented conditions, often clouded by myths and misconceptions. These misunderstandings can prevent individuals from seeking proper diagnosis, treatment, or support. In this article, we’ll explore some of the most common myths about ADHD and reveal the truth behind them, helping to foster betterContinueContinue reading “Myths and Misconceptions About ADHD: Debunking Common Beliefs”
How ADHD Affects Intimacy and How to Improve It
Intimacy is a vital component of any romantic relationship, encompassing emotional closeness, physical connection, and mutual understanding. However, when one or both partners have Attention Deficit Hyperactivity Disorder (ADHD), intimacy can be affected in unique ways. Understanding these challenges and implementing strategies to address them can lead to a more fulfilling and connected relationship. UnderstandingContinueContinue reading “How ADHD Affects Intimacy and How to Improve It”
Raising a Child with ADHD: Lessons from an ADHD Parent
Parenting is a journey filled with joys, challenges, surprises, and countless learning experiences. When both you and your child have Attention Deficit Hyperactivity Disorder (ADHD), the journey can become even more complex and demanding. As a parent of four children, two of whom are diagnosed with ADHD, I’ve navigated this path firsthand. Here are someContinueContinue reading “Raising a Child with ADHD: Lessons from an ADHD Parent”
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